Experts explain how 150 minutes of weekly physical activity can strengthen neural pathways, delay cognitive decline, and significantly reduce the risk of dementia.

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

Autonomous vessels are set to revolutionize the shipping industry, whereby they will gradually and eventually transform global maritime trade through advances in artificial intelligence (AI), sensor ...

Despite mounting stress due to sustained concerns with the cost of living, vitality and overall well-being levels in ...

In contrast to the more cautious posture of her predecessor Shigeru Ishiba, Japanese Prime Minister Sanae Takaichi’s ...

No one is completely invulnerable, but you are in a solid position. That $4,000-a-month pension, with the aforementioned provisos, and $500,000 IRA and 401 (k) will obviously help you - should ...

West Bengal’s Leader of the Opposition Suvendu Adhikari urged the Election Commission to scrutinise all certificates issued ...

Treating risk factors that emerge during midlife can reduce a woman’s chances of developing diabetes, heart disease, and ...

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

High-density lipoproteins, or HDL, is the so-called “good” cholesterol that rids the blood of the “bad” non-HDL cholesterol, ...

Seasonal Affective Disorder (SAD) is not just a winter gloom. It’s a recognised form of depression triggered by reduced ...