Kindness is more than just a feeling. It's a powerful practice proven to transform lives and boost well-being.

A survey at a major Canadian university shows that racial microaggressions are strongly linked to trauma symptoms, but most ...

Understanding the psychology behind ... escape from the challenges of everyday life. Engaging with a favorite team offers a break from routine, stress, and personal issues. During games, fans can ...

Age Wave co-founder and author Maddy Dychtwald has devoted 40 years to studying what actually moves the needle on health, ...

Psychologists have been interested in the darker side of human personality for decades. The so-called dark triad of ...

A list of thought-provoking psychology books that can decode how your brain really works and can also cover behaviour, bias, ...