Shopping lists and social gatherings are stressful enough. Nobody wants to deal with depression, anxiety or chronic pain ...

Christmas is rapidly approaching, and many of us face the same annual dilemma: what gift can truly make a lasting difference ...

FOR those seeking a fun all body workout, aerial yoga may just be the ticket - and it's already creating a stir at a new fitness and ...

Top-rated PTSD and CPTSD treatment retreats in Asia. Comparing trauma therapy programmes across Thailand, Indonesia, India, Vietnam & Singapore.

That experience now guides the way he cares for others, with a calm presence and a genuine belief that the body has an incredible capacity to heal when given the right support. December is the perfect ...

There are countless ways to show our loved ones how much we care. Some express it through heartfelt words, others through ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Renpho's Active + Heat massager is a muscle-busting bargain during Black Friday shopping season, so should be top of any fitness fan's list ...

Massage helps improve blood flow, reduce tension, and improves general mobility. That is why seniors should take advantage of these specific kinds of massages.

Medina Azaldin boards a luxury ocean liner for a restorative wellness journey, and finds it's plain sailing all the way ...

Sound healing is a gentle wellness practice with roots reaching back thousands of years. The therapeutic benefits of sound ...

From travel-friendly essentials to at-home equipment upgrades, these gifts are built for the friend who takes her Pilates practice seriously.