Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as ...

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CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.

If you have post-traumatic stress disorder (PTSD), getting symptoms under control may require a combination of trauma-based therapy and medications. Though trauma-based therapy is the preferred ...