It can be helpful to keep a journal or notebook specifically for your therapy sessions. This can help you document your thoughts in-between sessions, write down questions to ask your provider and ...

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With this in mind, CBC Kids News talked to two doctors who specialize in skin about red light therapy. They said the technique does have some benefits, but they wouldn’t recommend it as a first ...

If you're thinking about therapy, you've probably got questions—maybe even doubts or concerns. That's completely normal, and exploring thoughtful answers can help you decide whether therapy is right ...

In cases where anxiety crops up during that time, Slattery helps her patient use the skillsets developed in therapy to manage and cope with stress. Slattery said it’s better to reframe this ...

INDIANAPOLIS — A plan to limit therapy for Hoosier kids with autism on Medicaid has been reworked by the Family and Social Services Administration. Applied Behavior Analysis (ABA) therapy is one of ...

“They asked the hard questions and allowed us to dive deep ... couples counseling, and therapy for kids ages 0 to 14 years. Little Otter offers a family-first approach, tackling challenges ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. So having never tried it myself — despite ...