Daylight saving time comes around each year, and it brings more than just a change on your clock. Every spring ...

Moving the clocks forward has been known to exacerbate symptoms of anxiety and depression, and has also been linked to an ...

Clara Peek, an expert on circadian rhythms, says small changes — like shifting sleep and meal times — can make a big ...

Fall back, Spring forward...Every year, the practice of Daylight Saving Time (DST) disrupts millions of lives by shifting ...

The practice of daylight saving time spans over a century of U.S. law. Here's who started it and why we observe the time ...

The transition into daylight saving time can disrupt your sleep routine, leaving you feeling tired and out of sync.

There are several sure indications that another cold winter is coming to a close and spring is on the way. Weeks before the ...

As we prepare for clocks to 'spring forward,' it's crucial to consider that the promise of extra daylight comes with a ...

No, your power didn't go out — the time changed to daylight saving time! For some, daylight saving time is a sign that spring ...