The old “don’t eat after 7 p.m.” rule isn’t as clear-cut as you’ve heard. Here’s what dietitians want you to know about ...

Spot & Tango reports on safe holiday foods for dogs, warning against harmful items and how to include pets in festive ...

And now for the moment you’ve all been waiting for … Controversial? Maybe to some. Cop out? Potentially. We’ll let you be the ...

Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.

The snow fell, The Hat was held high and the Illini were again on top – at least for a day – as social media sorted out a win over the Wildcats ...

Thomas Lincoln and Sarah Bush Lincoln—Abraham’s father and stepmother—are buried at Shiloh Cemetery just south of town, offering a quiet reminder that even legendary presidents came from regular ...

Jet lag and schedule disruptions don’t have to linger. Sleep medicine experts share their best advice for recalibrating your ...

Nighttime rocket launch is on the horizon. Weather permitting, SpaceX Falcon 9 may be visible in the sky beyond Cape ...

The 2025 SEC Championship Game is scheduled for Saturday, Dec. 6. Georgia football will take on Alabama. Below you can find information on game time, TV channel and participants for the game. Georgia ...

It was ugly. It was underachieving. It was at times painful, but for the eighth time this season for the Nebraska men’s ...

Visors and mouthpieces were scattered across the turf after a barrage of Pittsburg hits. On the Pittsburg sideline, players ...

Blue Streaks defense held Yellow Jackets to just 4 first downs while quarterback Nick Semptimphelter completed 31 of 33 ...