Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you see Alexandria Agresta breaking into a wide grin, one of her best friends—who lives thousands of ...

Whether your goal is to run a marathon or improve your fitness, following a solid training plan is one way to stay consistent as you work toward that goal. But finding the right training plan for you ...

Thanks to the Covid-19 pandemic, the paradigm of traditional workspaces has undergone a seismic shift. As a result, remote work has emerged as a dominant trend, requiring human resources departments ...

There is no reason to always be on. Socialize the ability to disconnect without feeling guilty. From early 2020 to the later part of 2023, the United States job market ricocheted from massive layoffs ...

There are few things better for us than regular rest. Whether it's breaks during the day, hobbies that take our mind off work, weekly sabbaths or annual vacations, routines that layer periods of work ...