According to Sharma, red light therapy can "absolutely" be helpful for pain relief. "It calms down inflammation and increases blood flow, which can ease discomfort and stiffness," she explains, adding ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing or two from them.

With that in mind, we sought out the best foot massagers to relieve your tired, achy feet. Consider it our sole purpose in life (okay, we’re finished with the puns, we swear). The best foot ...

After a long day of walking or standing, nothing beats the comfort of a warm foot bath infused with cypress oil. Simply add ...

Relieve sore and tired feet with a simple, relaxing foot spa at home. Learn how to use Epsom salt, essential oils, and ...

Try a warm bath, massage, or stretching to soothe aching feet. You may also want to consider acupuncture or custom shoe inserts. Figuring out why your feet ache can help prevent discomfort in the ...

For this reason, I thought, who better than to ask professional ballet dancers with much more knowledge and experience than I about the ways to soothe sore and battered feet? HuffPost and its ...

Whether you’re looking to boost circulation, alleviate pain or simply relax, these expert-approved FSA-eligible foot massagers should do the trick.