Go Race PH, one of the country’s leading sports event organizers, once again hosted a highly anticipated multisport weekend ...

Vladislava Galagan doesn’t mess around in the gym — and her leg day is proof. I joined her for a full lower body session, and what started as a fun challenge quickly turned into survival mode. Pete ...

Luma Fitness – profiled in the Argus-Courier’s Small Biz column a few months back – has big news. On October 1,they moved from their longtime location on the south side of town to their new, expanded ...

Sophie Guidolin suffered an embarrassing gaffe on Friday when she was caught photoshopping the muscles on her legs. The controversial influencer, 36, shared a selfie via Instagram that showed her bent ...

Raghav Juyal Recalls First Visit To 'Mannat': 'You Don’t Have Rooms, You Have Floors' Raghav Juyal opened up about his first visit to Shah Rukh Khan’s iconic mansion 'Mannat', while meeting Aryan Khan ...

Leg day is crucial for overall strength, balance, and athletic performance, despite its grueling reputation. This guide highlights effective exercises like goblet squats and Romanian deadlifts, ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Addressing a rare gathering of top military ...

When it comes to building muscle and strength, the right training plan can be life-changing. Following a comprehensive program can save you time, boost motivation, and supersize your results. Because ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Miami Dolphins wide receiver Tyreek Hill (10 ...

Bodybuilder Derek Lunsford refuses to waste even a single rep ahead of the 2025 Mr. Olympia. On Sept. 25, he joined Ramon Queiroz for a relentless leg day workout just two weeks before competing. The ...

The first look of the upcoming streaming series Made in India – A Titan Story was unveiled on Wednesday on the occasion of the 11th anniversary of the Government of India’s ‘Make in India’ campaign.