A recent study in the Food Science and Nutrition journal highlights lycopene, found in tomatoes and watermelons, as an ...

Red alert! Lycopene — a natural plant extract that gives color to red and pink fruits and vegetables such as tomatoes, ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Discover the potential of lycopene in alleviating depression. Learn how the compound found in tomatoes improves brain cell ...

Tomatoes: Tomatoes are a rich source of vitamin C, potassium and antioxidants like lycopene. However, cold temperatures break ...

As spring approaches, many may be looking to get in shape ahead of the warmer weather and one nutritionist has shared three ...

Suhail Rivera has explained why you should be cautious with healthy foods, including tomatoes and wholewheat bread ...

Yet if there’s one food you should consume more of, it’s vegetables.” It’s estimated that some 90% of Americans fall short of ...

Easy Tuscan Soup with Sausage & Kale is hearty, flavorful, and simple to make. A perfect one-pot meal for busy weeknights!

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...