you have to use that 3am time. Anushka Purohit, 15, Renaissance College Hong Kong My new school year resolution is to exercise every day. I'm doing the DSE this year, so I'm going to be eating so ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will be different. 2025 promises to be a challenging year for many, especially ...

Take advantage of Utah's stunning natural surroundings to stay active and healthy. Whether your resolution is to hike more, ...

If you decide 2025 will be your breakthrough year, focus on making decisions, not resolutions, because success requires ...

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

For some statistics: Twenty-three percent of people give up on their resolution by the end of the first week, and 43% by the end of January. Fewer than 10% of New Year’s resolutions are kept at all!

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or reconsider their goals even before January ends. There's even a name for it ...

According to USA TODAY’s 10 Best, other steps to stay on track ... For those people who do end up "quitting" on their New Year's resolution, Hale also has a recommendation to get themselves ...