Lake Erie College in Painesville recently announced that its bachelor of science in exercise science major has received ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

Exercise science is the scientific study of how human movement influences health, fitness, performance and disease prevention. The Department of Exercise and Nutrition Sciences provides an opportunity ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

We’ve known for a long time that exercise can boost mood and reduce anxiety, improving overall well-being. But according to a review republished in 2026, it might even relieve symptoms of depression.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

The Air Force Science and Technology Fellowship Program (AF STFP), funded by the United States Air Force, provides a platform for outstanding scientists and engineers to engage in vital research and ...

WICHITA, Kan. (KSNW) — Wichita State University is launching two new graduate degree programs in forensic science. The university said the goal of the forensic firearms and forensic biology programs ...

A team from URI's Coastal Resilience Lab and Graduate School of Oceanography deployed exercises to evaluate storm decision ...

Do you jump up out of bed ready to start your day? If your energy level is high and your body feels ready, working out first thing in the morning might be the best time for you to get moving. Morning ...

A science-based update brings celebrity structure to everyday training The latest version of the Jim Stoppani Workout App closes the gap between celebrity training methods and whatever you can ...