Dark days, a crime romp and wild wonders by various authors – children’s book reviews
Meet a blind girl on a mission to save the world, fasten your seatbelts for the ride of a lifetime, wrap up warm for a ...
11 tips to squat double your body weight – from a 55kg PT who can squat 110kg
Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...