All of which is to say that Commando Temple is hard to pin down – which is just the way founder Rob Blair, 44, likes it. ‘My ...

A new study in the British Journal of Sports Medicine found that the number of steps taken daily is more crucial for older ...

A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

The month-long event, also known as the 30x30 challenge, aims to get people to exercise for at least 30 minutes for 30 ...

Barcelona captain Marc-Andre ter Stegen has taken an important step forward in his recovery, according to SPORT. The veteran ...

Liquidator Andrew Spring, from Jirsch Sutherland, said the Train Different 2164 company had ceased trading and he was ...

At the corner of Saratoga Avenue and Lawrence Expressway, Sand Hill Property has embarked on a wide-ranging redevelopment of ...

The South Carolina Department of Public Health said Tuesday that four new cases have been reported, bringing the total number ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

A major low-cost fitness group is opening a new gym in Swiss Cottage today. The Gym Group, which runs 252 sites across the UK, is opening its Swiss Cottage location in Finchley Road on October 21 at ...

A group of 36 fitness enthusiasts from Hartlepool has smashed its fundraising target after enduring a gruelling, sleepless 24 ...