Fiera Capital Corporation ("Fiera Capital" or the "Company"), a leading independent asset management firm, today announced its preliminary estimate of assets under management ("AUM") of approximately ...

The next two months until New Year's Eve are going to be packed with social events that can affect your fitness routine.

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

New research finds that very short physical activity sessions spread throughout the day, called "exercise snacks," may boost ...

South Carolina health officials confirm 4 new measles cases in Spartanburg County, bringing the outbreak total to 20.

If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

The right living arrangement can make your college experience even better than you imagined. Fortunately, central ...

A RECEPTIONIST has revealed she felt trapped in a body that wasn’t hers after a 10st weight loss left her with extreme levels ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Owner of MTTN Fitness, Dan Mitton is a personal trainer who thrives on helping clients to show up, push boundaries and build ...

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Retirement carries a risk of what sociologists call social death. Social death is not inevitable. Remaining socially engaged ...