Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Learn how to perform the Zercher squat safely with expert tips, step-by-step instructions, and guidance on targeting your legs, arms, and upper body.

When the government slashed Goods and Services Tax (GST) on salons, gyms, and other wellness services from 18% to 5% this month, customers expected some relief in their bills. But at one fitness ...

After years of testing, we’ve found the best plans to help you get stronger—no matter where you start. When it comes to ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

AIKEN, S.C. (WJBF) – Hankinson Gym is known for its youth program “Gloves Up, Guns Down.” For this episode of “Your Hometown Road Trip,” the team invited the Hankinson Gym family to the WJBF studio to ...

This excludes nationally syndicated programs that broadcast LIVE on Pacifica’s KU Satellite, which are set at 59:00 minutes. It is imperative that all shows stick to the above TRTs because automation ...

Columbus North’s, from left, Justin Reckers, Graham Pumphrey, Denton Sluder, Jace Works, Sam Steinmetz and Joseph Day run side-by-side toward the finish line against Columbus East Aug. 26 at Ceraland.

Fanatics on Tuesday launched a new loyalty program that will reward sports fans for buying merchandise and apparel, trading cards and placing sports bets, reports CNBC. The program, called Fanatics ...

We handed over the controls to a total beginner for their first-ever attempt at flying a helicopter, and the results were absolutely insane. With expert guidance and a whole lot of nerves, this wild ...

The BiVacor Total Artificial Heart (TAH) [Image courtesy of BiVacor] BiVacor announced today that the FDA accepted its Total Artificial Heart (TAH) into its Total Product LifeCycle Advisory Program ...