A local Jiu Jitsu gym was destroyed in a fire just six days after its grand opening. Kaizen Brazilian Jiu Jitsu in Roanoke ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

In the heart of Taughmonagh, personal coach Ryan Bloomer is transforming disability fitness with Northern Ireland’s first ...

Here's everything you need to know about what will be on your ballot in McLennan County, Bell County, Brazos County and more.

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

In five 30-minute workout videos, Men’s Health fitness director Ebenezer Samuel shares the changes he made to traditional ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

In the incident, which took place in July, the Irish woman described the pair as “Africans” and said “you belong in Africa”, ...

FDA-Registered Home Laser Technology Gains Rapid Adoption During Winter Season as Year-End HSA/FSA Deadlines Drive 290% Search Surge-Podiatrists Report Clinical-Grade Results Without $2,500+ Professio ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Justin residents will decide whether or not they want a $19 million bond package for the remodeling of a community center.

The aim is to make lifting accessible for all, with a coached workout that focuses on form and technique Bodypump Heavy has ...