A former state representative participated in a DeLand lunch counter sit-in to protest against segregation 65 years ago this ...

The Estes Park girls basketball team has developed a flare for the dramatic, coming up with its second consecutive one-point ...

Now in her junior year with the Wildcats, Tyler has navigated several waves of an on-the-rise Kentucky women’s basketball ...

Conversely, NL’s perimeter D will be tested by Township’s Brooke Weaver and Ciniya Robinson, who can both shoot it from deep ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Discover 8 expert-backed bodyweight exercises to build strength without equipment. Including lower body, upper body, and core workouts you can do anywhere.

Enhance your waist workout with the Barbell Rollout From Bench. Strengthen your abs, learn proper form, and boost your ...

Her first love was ballet. But now Brijhana Epperson — aka the "Boxing Ballerina" — spends much of her time training in the ...

By Philippa Tracy I don’t usually do new year’s resolutions. But in reading online about other people’s, pre-booking airport ...

A survey from The Associated Press-NORC Center for Public Affairs Research has revealed that only about 3 in 10 U.S. adults support Robert F. Kennedy Jr.’s nomination to be secretary of the Department ...

“This was not their ask, this was us. This was UPS (UPS) taking control of our destiny,” UPS Chief Executive Officer Carol Tome said. Published first on TheFly – the ultimate source for real ...

And if you've waited until now to get a gift, you're in good company. The internet has made getting last-minute Valentine's ...