Students may choose the beginner course in Wu Dang Mountain 18 Form Tai Chi, or the Level II class in Yang Style (appropriate for students who have completed one or more of the Level I courses, or ...

This beginner course in Yang Style 24 Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will provide a basic ...

Tai Chi Chuan is a slow and relaxed moving meditation It is also a sophisticated martial arts system Practicing Tai Chi Chuan can calm your mind and locate your spiritual center By performing these ...

Starting September 22nd, I'm going to be taking a Tai Chi(Traditional Yang Style) class offered by my school. I know a little of the martial art, but don't really know what to expect. I understand ...

Don't miss out on the headlines from Fraser Coast. Followed categories will be added to My News. Tai Chi instructor Jan Davis began as a student with traditional Yang style and completed Tai Chi for ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...