When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Squats: yay or nay? I'm usually firmly on Team Squat, but I must confess ...
Denise Austin recently shared a low-impact workout for the lower body. The 67-year-old demonstrated a “mini squat” in the Instagram video. She says the squat variation puts “less pressure” on the ...
Editor’s note: This story is a part of Peak, The Athletic’s desk covering leadership, personal development and success through the lens of sports. Follow Peak here. All of us at Peak are walking ...
Google announced on Thursday that it’s launching a new AI feature that lets users virtually try on clothes. The tech giant is also rolling out updated price alerts and teased an upcoming feature that ...
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You don't need heavy barbell squats to strengthen your quads, glutes and hamstrings — try the pendulum squat instead
The pendulum squat is the squat variation you might never have known you needed, but it could be a game-changer for your lower back and knees, and it’s certainly worth a try if you want to grow your ...
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