If upper thigh pain is severe, appears suddenly, and does not improve within a few days, this is a cause for concern. The pain may point to a blood clot in the leg.

Achilles tendon: This tendon is in the back of the ankle and joins the foot to the leg. Flexor tendons: These run from the forearm to the hands, across the palms, and down the fingers and thumbs.

Achilles tendon injuries have become all-too-familiar headlines in professional sports, and this NBA season saw more than its ...

This is usually referred to as the “upper leg” and is divided into three parts: ... tendon, or ligament, causing severe pain, swelling, and bruising. How Can You Keep Your Thigh Muscles Healthy?

About 5 yrs back I had a knee operations. I was told that I would need to go for knee replacement in about 20yrs time. The knee has been fine up untill a few weeks back... I accidently "kicked" a ...

It’s a training roadblock you’ve heard, or maybe experienced, time and time again—a runner suffering from lower leg pain. Unsurprisingly, the most common injury area for us runners is the ...

The result: pain in the back, buttocks or legs. In fact, Dr. Prather says up to 25% of this type of pain is incorrectly categorized as spinal or back muscle pain, so it’s improperly treated.

The pain was dull and came on slowly as she lay in bed. She couldn’t pinpoint the exact location — it seemed as if her whole hip ached — but when she woke the next day, the pain was gone.

DVTs usually occur in leg veins, so it could be a cause of sudden, severe pain behind the knee. Symptoms of DVT include redness, swelling, pain or tenderness, and warmth, typically only in one leg.

Then, wiggle your right foot out, so your leg makes an L-shape and your foot’s sole faces left. Try a press-up, lengthening the chest, then fold your upper half over your knee, relaxing in the hips.

While anyone can get quadriceps tendonitis, athletes have a higher risk. The repeated movements of jumping, running, and squatting can inflame the quadriceps tendon.

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.