A dietitian breaks down the research on how the body uses vitamin C and whether supplementing can prevent illness or reduce ...
For more vitamin C and fewer carbs, cranberries take the lead, while pomegranates are a better choice if you’re looking to ...
Conditions that vitamin C may help with include the common cold, anemia, high blood pressure, gout, and several others, research suggests.
Brussels sprouts provide more vitamin C than cabbage; however, cabbage can still be a good source of vitamin C when combined ...
TruSkin’s lineup of cult-favorite skincare items is formulated to help you stay glowing—even during the coldest months of the ...
Your spice rack holds more secrets than you realize. Beyond their traditional roles, everyday ingredients can transform into ...
At 44, Dr. Christine Hall wants her skin to look radiant, but she also thinks about what she can do to help it age healthily.
Case in point: the oh-so-coveted line of products from SkinCeuticals, which you can currently score on sale for 15 percent ...
Learn about the benefits of taking vitamin D and vitamin K2 together. Discover how they benefit bone and heart health.
Most of us know that most fruits, and natural foods are good for health (thinks carrots for eyes, walnuts for brain etc).
A delicious pizza starts with the ingredients, and this chain's dough is so fresh that you're going to want to place an order ...
In addition to its medicinal uses, African galangal root is also used in cooking. Its distinct flavor adds depth to soups, ...