You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, ...
The gym goer caught an infection after failing to wipe down gym equipment and is urging others to be more cautious ...
Gyms are fantastic places to get in shape, but they can also pose a hidden danger—contagious infections like ringworm. A ...
Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...
Tone your core with 4 expert-recommended no-equipment exercises that target your waistline. Learn proper form, modifications, ...
This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...
Live your life healthier and happier with our free weekly Living Well newsletter You can easily spend thousands on the best home gym equipment, so while upgrading to the fanciest rowing machine or ...
With recent winter weather making road conditions unsafe, many Oklahomans have struggled to get to the gym. But according to Rachel Swepston, a trainer at Orangetheory Midtown, you don’t need fancy ...
Operating with precision, efficiency, and self-sufficiency, the Naval Mobile Construction Battalion (NMCB) 133 ...
Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s ...
MoneyMagpie Editor and financial expert Vicky Parry lays out how much you could save if you had just one no-spend weekend ...