“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them. By Catherine Pearson Imagine telling your partner a story. You’re just getting to the ...

Best 'I Statements' To Use in the Workplace 1. "I feel frustrated that you missed the project deadline." You outlined all the deadlines in Asana or Trello, did your share and your colleague ...

However, psychologists share that using "I statements" during tense discussions can be incredibly effective—and diplomatic. "The term 'I statement' refers to a communication technique that ...

By using the tips and strategies outlined above, you can improve your communication skills and enhance your relationship with your spouse. You can adapt many of these strategies to strengthen your ...

2. Use "I" Statements. During this type of conversation, choose ''I'' statements to express your needs and feelings to make it clearer. For example, instead of putting blame on the other person ...

A clinical psychologist offers "fair fighting rules" to help you quell conflict and adopt assertive and respective communication techniques. Getty Images By Chanda Reynolds, Psy.D. · Updated ...

6 Signs of Aggressive Communication—and How to Be More Assertive About Your Needs. Do you use an aggressive communication style to express yourself?