Let's pretend you were supposed to meet your partner for a dinner party, but they're late, and once again neglected to send you a text to keep you updated. When they finally arrive, you erupt. "You're ...

“I statements” can help reduce conflict and defensiveness — even if you feel silly while using them. By Catherine Pearson Imagine telling your partner a story. You’re just getting to the good part — ...

Setting healthy work boundaries is crucial for mental well-being and productivity. Many struggle to say no, fearing rudeness. This guide offers ten as ...

I was tired of getting one-word replies when I tried to talk to my teens. I wanted more. After doing some research, I started experimenting with the way I approach conversations with them. Using 'I' ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Antonio Rodriguez/Adobe ...

It has become common advice for businesspeople to use “I statements” — such as, “I feel frustrated that you missed the budget deadline twice” — as a way to raise challenging conversations without ...

Have you ever felt unheard in your marriage? Does your partner merely think about what they’ll say next instead of actively listening to your ideas and feelings? Do you feel accused when you have a ...