Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

You can use an elliptical machine for a full-body workout with low joint impact. Try walking or running on a treadmill for ...

Working out can be quite the chore, especially if you have a busy work life and the commute to the gym seems like another thing you have to do. The gym has its perks, but it's not practical for ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover. But is that necessary? Working out with a painful joint, such as the shoulder or ...

At Qualcomm's Snapdragon Summit in Hawaii, I got a glimpse of how I'll interact with my phone in the future. Unfortunately, the future is not quite ready for us yet. Katie is a UK-based news reporter ...

When you have a job that involves sitting at desk and staring into the void of spreadsheets for hours, it can be difficult staying active throughout the day.

If you’re looking for a way to get a great cardio workout without the impact of running, an elliptical machine might be an appealing option. They have a few potential advantages over treadmills. For ...

Xiaomi's fashion-first watch is definitely a head-turner, but does it have what it takes to work as a top tracker? Find out ...

Four out of ten American Jews say they have personally experienced antisemitism in the past two years, yet a majority disapprove of how the Trump administration has addressed the issue on college ...