Whoop, the screenless watchband-like wearable that beat out Oura in my non-watch fitness tracker showdown, has just added a VO2 max feature to its app. Now, just like Garmin, Apple Watch ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

V02 max is generally regarded as the ultimate measure ... While these are interesting numbers to browse, they are downstream from a single metric that ultimately dictates the quality and ...

It claims to weigh around 63 grams. Garmin Enduro 3 offers performance metrics such as endurance score, real-time stamina tracking, VO2 max, recovery time, and training readiness. Daily suggested ...

# Prog01: Create a program that ask user to input 2 numbers. Print the bigger number. ask user to input 2 numbers. print the bigger number by using built-in function max().

Firefighters face unique occupational health risks due to the demands of their job from excessive heat, to smoke, and most commonly physical challenges and even your Sioux City firefighters need to go ...