The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

Metatec, a cutting-edge human performance testing facility located in Mason, Michigan, is revolutionizing the way athletes, ...

Prowatch, the smartwatch accessory sub-brand of Lava, is set to launch the latest addition to its line-up, Prowatch X, on ...

Fitness expert Alexia Clark shares her inspiring journey of resilience and strength after a life-threatening surgery. From ...

Prowatch, the smartwatch accessory sub-brand of Lava International, is set to launch its latest model, the Prowatch X, on 15 ...

Indian smartphone maker Lava International, on Tuesday, announced that it will launch its flagship smartwatch, the Prowatch X ...

Sprint interval training, or SIT, is super trendy right now. It’s a great way to improve your running speed and to get in a ...

Lava Prowatch X will be available in India on e-commerce platform Flipkart starting February 21, the company confirmed ...

Discover how a four-move workout can transform your exercise routine in just 15 minutes. This approach not only enhances your ...

It’s pretty clear at this point that exercise isn’t just correlated with mental health; it can change it. But the best ways ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.