TY HealthSpan opens its doors on Sat. Oct. 25, “bringing a revolutionary approach to wellness and longevity to Atlanta,” ...

I’ve tested dozens of the best Garmin watches available right now. Here are my top 10 picks for every fitness goal, adventure ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

It’s early to bed, early to rise and early to dine for the biohacker — who swears by plenty of steps as well as hi-tech tools ...

Sports cardiology is often thought of as an adult cardiology domain, but an understanding of sports cardiology is critical ...

From Apple Watches to Oura Rings, many of us have become a little bit obsessed with tracking our health-but there's one key ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

Review: Google's Pixel Watch 4 combines luxury features -- like satellite connectivity and advanced GPS -- with Gemini, a capable voice assistant that's even better on the wrist.

Golden leaves fall like confetti, signaling the end of the summer carnival of warm-weather fitness. As daylight gets stingy ...

Wrist-worn devices have limitations, especially if the sensors aren’t reading your daily metrics due to not being worn snug ...

Emmerdale's Jaye Griffiths has been in the public eye for decades, but behind the scenes the star endured a harrowing relationship ...

Lee Mullins might just be London’s most ambitious personal trainer – or one of the most in-demand fitness minds on the planet ...