From cookies and cakes to pasta and soup, here's a collection of 19 recipes that are made with absolutely no artificial food coloring at all. Some are sweet, some are healthy, some are indulgent, some ...

February may be the shortest of months, but there's no shortage of dining news around Dallas. There's been a slew of openings, spring menus, and limited-edition bites. There are new cocktails, food ...

Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

Chia seeds, when soaked, become easier to digest and more nutrient-dense. Combining soaked chia seeds with ingredients like lemon juice, ginger, turmeric, honey, yogurt, berries, coconut water ...

But with almost all high-fiber foods, you may want to introduce them to your diet gradually to avoid gastrointestinal discomfort. Add chia seeds to smoothies, pudding, yogurt or salads to enjoy the ...

Chia Seed pudding: Chia pudding is a popular recipe where chia seeds are soaked in milk (or non-dairy alternatives) along with natural sweeteners and toppings. It's an excellent option for a ...