Fruits, vegetables, grains, protein... everything you need to know about the diet that’s hitting the headlines again.

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood, lean poultry, whole grains, nuts, beans, olive oil, herbs and spices.

Protein Foods Legumes are a great source of protein. However, this food group, including beans, peas, and lentils, is high in galactooligosaccharides, a FODMAP.

Hill’s Science Diet is one of the leading manufacturers of pet food and they produce a wide range of options for cats. Aside from wet food or dry food, they have food for seniors, kittens, sensitive ...

There were executive orders to sign, seditionists to pardon, international agreements to withdraw from. But perhaps the most important thing on Donald Trump’s first day as president was to have the ...

The Mediterranean diet was the highest rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet or semi-vegetarian diet at 4.5.