In 1996 the United States hit peak potato. Americans were eating 64 pounds of the vegetables each year—more than at any point since modern records began in 1970. A record-breaking harvest had flooded ...

Keeping your meat-free friends and family happy with vegetable sides at Thanksgiving dinner can be nerve-wracking. After all, the holiday is usually centered around turkey. But it doesn’t have to be.

If you're beginning a ketogenic (or keto) diet, it's important to understand how to build your meals so you eat a healthy balance of carbohydrates, fats, and protein. This beginner keto meal plan is ...