The powerful strategies top health experts are using to strengthen their immune systems and stay healthy during cold and flu ...

Weight-loss jab Mounjaro is now being prescribed on the NHS in Lancashire - but only if you meet certain criteria.

Dr. Barnard explains how his research suggests that processed meat may negatively affect not only your heart health, but also ...

I thought I was just meant to be a bit overweight and have a dad bod. But in 2019, I decided to make a change' ...

Dry winter skin? Nutritionist Anushi Jain lists fruits, veggies, and healthy fats that help hydrate, repair, and keep skin ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

Fitness expert and woman&home health columnist Annie Deadman explains why there's more to a healthy body than being slim ...

The Mediterranean diet is one of the most widely described and evaluated dietary patterns in scientific literature. It is ...

While earning his doctorate degree, Martin Christiansen turned to food to cope with stress. Now, he's embracing new habits.

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and ...