Nowadays many people are adopting a vegetarian diet, but getting enough protein in a vegetarian diet can be a challenge. Eggs are considered a good source of protein, but some vegetarians do not ...

Load up your kitchen with these stellar food and drink products! Your pantry called and it’s looking a little empty. But before you restock with the usual big-name brands, why not switch things up?

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

Add these plant-based eateries to your Chi-town bucket list! Chicago’s vegan food scene is thriving, and if you’re looking for incredible plant-based eats, you’re in the right place! Scattered across ...

BRITS have revealed their favourite sounds in the kitchen, thanks to a study by vegetarian brand Quorn.  The brand’s research followed 2,000 adults and they’ve even created a quiz to ...

An Indian doctor has sparked a controversy by classifying milk and paneer as non-vegetarian foods. Dr Sylvia Karpagam managed to offend hundreds of vegetarians on social media by declaring that ...

However, it is mostly found in animal-based foods, making it tricky for vegetarians to get enough. The good news? Certain vegetarian sources can still help boost B12 levels, especially when ...

So how do we stop our food system from damaging the planet? If everybody became vegan, what would the environmental impact be? Or would everyone taking on a flexitarian diet, where a small amount ...

We might usually think of meat when we think of iron, but in reality, there are plenty of vegan iron sources that you can use to round out your diet. Iron is an important mineral that your body needs ...

Dr. Sylvia Karpagam's claim that milk and paneer are not vegetarian foods because they come from animals sparked a heated social media debate. Many opposed her view, arguing that dairy products are ...