This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...

The Carnivore diet, focused solely on meat and animal products, is gaining traction online with influencers touting its ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

The many benefits of eating protein include weight loss and muscle recovery. Learn what foods to start incorporating in this ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

American millionaire Bryan Johnson, who claims to have reversed his biological age by 5.1 years, revealed his upcoming meals, ...

If you’ve ever felt pressured to trade in your beliefs, routines, or personal priorities for the sake of keeping someone ...

If you follow a vegetarian diet and want to replenish your B12 levels, here are seven B12-rich foods you can include in your meals and practical tips to absorb it better. Paneer is one of the best ...

Bryan Johnson has previously shared his love for Indian food. However, he carried six days' worth of food during his time in ...