Onigiri is a traditional Japanese snack made by shaping rice into balls or triangles and wrapping them with nori. You can ...

Eating enough protein is important if you want to build muscle or lose fat, as well as for overall health. Getting a decent amount of protein can be hard if you don't eat meat, but there are still ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? While you might not fare well at a steak dinner, you certainly have no ...

Celebrate Christmas Day with festive snacks — from sweet treats to savory bites — easy to assemble, crowd-pleasing, and ...

If you are a vegetarian, then hitting the protein goal might seem challenging. Although plant-based sources are available, unlike a single serving of egg or chicken, you often have to mix and match ...

This "veggie-forward" kimbap roll is made with Korean tofu to give it an extra boost of protein. All it takes to make is 2 short minutes in the microwave, so it's super easy to fix as a mid-day snack.

Whether you're trying to lose weight or refuel your muscles after a tough workout, getting ample protein into your diet is essential. You might be focused on protein when it comes to meals, but are ...

Even if your kids eat meat fairly regularly, you may be on a mission to get more plant-based snacks and meals into the regular rotation. At the very least, they may bring home a non-meat-eating friend ...

Sweets, extra-crispy samosas, nachos layered with chutney and more recipes. By Tejal Rao The best Diwalis I can remember involved days of epic, back-to-back parties: endless sweets in my aunties’ ...

Are you a plant-based eater and about to visit South Korea? Rest assured, you won’t have to depend on eating raw tomatoes and carrots bought at a market. South Korea offers a wide variety of meatless ...