On more occasions in the last few weeks than I’d like to admit, I found myself doing jumping jacks in my kitchen an hour before going to bed. That’s not when I’d usually prefer to do any exercise, but ...

We have a fun and safe virtual holiday scavenger hunt for the family! Santa's elves are running around the North Pole getting everything ready for the big day! There are so many of them! Watch the ...

The Williamson County Fair will take its annual celebration virtual this year, with "9 Days of Virtual Fair Fun" set for Friday through Aug. 15. The virtual event will feature contests and games, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You know those people who work out every day? The ones who set their alarms ...

Neurophysicists studying a key brain region where Alzheimer's disease begins have discovered how the brain processes virtual reality. 'The pattern of activity in a brain region involved in spatial ...