Ever bend down to slip on your shoes only to be overcome with an episode of vertigo? Unfortunately, dizziness tends to become ...

The biggest downside of protein powder, says Manaker, is that it is often stripped of other nutrients that are found in whole foods, like fiber, vitamins, and minerals. So while you are getting ...

Supplements such as alpha-lipoic acid, magnesium, B vitamins, zinc, and others may help you manage numbness, pain, and other symptoms of neuropathy.

Many individuals believe that if their basic bloodwork looks fine, their fatigue must be psychological or insignificant.

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

Scientists from Xuanwu Hospital and several other institutions have found that vitamin B supplementation may slow cognitive ...

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

If your brain clings to emotional scenes and drops neutral facts, you are not broken, flaky, or doomed. Some people can quote ...

Three ounces of wild sockeye salmon has 570 international units (IUs) of vitamin D—or about 70% of the recommended daily intake. While salmon is a great source of vitamin D, there are a few other ...

In sport today, the mental margin is as critical as the physical one. A split-second hesitation, a blurred decision, or ...

Overall, the researchers concluded that B-complex vitamins — especially folic acid, and possibly thiamine — may help delay or ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...