Medically reviewed by Patricia Mikula, PharmD Key Takeaways Tablets contain the most accurate dose of vitamin C and are the ...

Vitamin C supports immunity, heart health and blood pressure, with research showing its antioxidant power, faster cold ...

Medically reviewed by Violetta Shamilova, PharmD Both omega-3 and vitamin C can offer health-promoting benefits. Vitamin C ...

Taking magnesium and vitamin C together may have some beneficial complementary effects. Learn about their benefits, potential side effects, and tips for effective supplementation.

And how to get more of it in your diet.

Feeling overwhelmed, anxious or stuck in a rut? You are not alone. Stress has become an unwelcome companion for many of us, affecting not just our mental well-being but also our physical health. While ...

A breakthrough study from researchers at the University of Otago, Faculty of Medicine – Christchurch Ōtautahi, has found that ...

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

New research found there is one effective way to boost the essential nutrient ...

A daily glass of pure juice is most effective way to ensure consumers get enough vitamin C in their diets, new research ...

There’s less of the sunshine vitamin available during the chilly, short days of winter. Vitamin D is well-known for its role ...