You can also get vitamin K supplements, but clinical trials show that the vitamin K we consume from food is more effective in our bodies. Our bodies make some vitamin K in the colon, and most people ...

Vitamin K is well-known for its role in blood clotting. But you may not know that its name actually refers to a group of several vitamins that provide health benefits far beyond helping your blood ...

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDN Vitamin K2 (menaquinones), a form of vitamin K, is found in some animal-based foods or fermented foods. It is ...

Vitamin K is essential for blood clotting and healthy bones. It can be found in leafy greens, vegetable oils, and broccoli. Vitamin K is an essential nutrient that plays a critical role in blood ...

Vitamin K2 is a form of vitamin K that you can get from butter, egg yolks, and fermented foods. The vitamin has benefits for bone health and may help with treating osteoporosis. Vitamin K2 may also ...

Reader Kari B from Lincoln, Nebraska, writes: “Would you be able to review Vitamin K2 sometime in your nutrition column? I was researching bone health online and came upon an article that discusses ...

Vitamin K is important in the blood coagulation process via the modification of protein molecules. Although the side chains of the isoprenoid units in the vitamin K molecule are different in length, ...

Which K2 vitamin supplement is best? There are several types of vitamin K — vitamin K2, for example, is now quite popular, thanks to its numerous health benefits. Vitamin K2 is produced by bacteria ...

Genofocus announced on the 5th that the Ministry of Food and Drug Safety (hereinafter 'MFDS') has recognized Vitamin K2 as a food additive. Accordingly, rapid growth of the market utilizing Vitamin K2 ...