Your diet significantly impacts hair loss, with deficiencies in vitamins A, D, E, B12, biotin, and minerals like iron, zinc, and selenium disrupting t ...

Learn how antioxidants counteract oxidants to prevent oxidative stress and improve health by choosing diverse, colorful, antioxidant-rich foods.

Understanding Vitamin Deficiency and Its Impact on Skin Vitamin Deficiency and Dry Skin: As the winter season sets in, many individuals experience significant dryness in their skin. The discomfort ...

In conclusion, the best vitamins for liver repair include vitamin E, vitamin D, vitamin C, and the B-complex vitamins—especially B12, B6, and folate. These nutrients work by reducing inflammation, ...

FIGURES show that many people worry more about their cognitive health now than they do about cancer, driven by a growing ...

Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its ...

Discover how vitamins D3 and K2 work together to boost bone, heart, and immune health. Learn about the benefits of organic ...

Ninja's released new products, Listerine now comes in alcohol-free packets and Bloom's launched gummies with caffeine.

Ever wonder why some meals leave you feeling full of energy while others just make you sluggish? The secret often lies in the ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them ...

On October 15, with the departure of Vincenzo Armini, founder and president of NutriAfrica ODV, based in Portici, to Gulu in ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...