A new sports tech startup, Volley, aims to revolutionize the way racquet sports players (platform tennis, tennis, padel and pickleball) train with its AI-enabled sports training machine. Unlike ...

This series of fast-paced volley drills will sharpen your footwork and net game. To be a successful volleyer, you need good footwork, racquet awareness, and ball control. Sounds like a lot to work on, ...

Aim: To examine the pre- and post-impact activation of five upper extremity muscles in the tennis volley across conditions of ball speed, ball type and side of the body. Methods: A repeated measures ...

Women at this year’s U.S. Open have displayed incredible athleticism and shrewd strategy. We’ve seen blistering serves and masterful groundstrokes in the nearly two weeks of play. But we’ve been ...