Iron deficiency affects skin, hair, and nails. It impacts oxygen delivery and tissue health. Pallor, dryness, and hair thinning are common signs. Mouth cracks and spoon-shaped nails may also appear.

Iron is a crucial mineral that has a significant contribution to the body’s functions. Its main role is creating red blood cells that carry oxygen all over the body. Besides, iron helps maintain the ...

If you're tired of trying to boost your hair with expensive products, it's time to consider a volumizing haircut instead. Here are 5 that can help add fullness and texture to fine or thin hair. It’s ...

There are various tools that can help you create a salon-worthy blowout at home, including curling wands, hair dryers and, perhaps the most versatile of them all, flat irons. A flat iron can often ...

For those who’ve been brushing out clumps or noticing thinning edges lately, it’s easy to blame stress, weather, or even genetics. But what if your meals, or the lack of certain nutrients in them, are ...

Ever caught yourself staring at a clump of hair in your shower drain with a sinking feeling? Before you blame your shampoo or stress, consider a surprising culprit lurking beneath the surface — your ...

Packing for travel can be a bit like a puzzle — by the time you’re done filling your suitcase with clothes, there’s often little room left for toiletries, let alone hair tools or other travel gear.

Severe iron deficiency anemia can cause hair loss. This includes androgenetic alopecia or pattern hair loss. Iron deficiency anemia occurs when a person does not have enough iron in their system.

Those prone to anaemia (lack of healthy red blood cells to deliver oxygen to the body's tissues) or find themselves with an iron deficiency might also notice hair fall. The two are closely-linked, so ...

The secret to any fabulous hairstyle is the perfect haircut. For thin hair, layers are your best friend! They create volume and movement, making your hair look fuller and more vibrant. Avoid a blunt ...

One of the major reasons for hair fall is nutrient deficiency. This methi pulao can help boost nutrients in your body without much hassle! Read Time: 3 min Be it summer, winter, or autumn, hair fall ...