World AIDS Day 2025 highlights key signs and symptoms of HIV that people often miss. Knowing them early can support timely ...

Heart rate variability, blood glucose levels, sweat rate… the list of metrics you can measure in cycling is exhaustive and ...

Celebrity fitness trainer Yasmin Karachiwala offers a simple five-step posture-fix routine to combat modern-day slouching.

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

Most of us imagine a heart attack as a sudden chest pain and falling to the ground. In fact, the body often gives much ...

Trudi Burgess had been in intensive care for less than 48 hours when she had a dream that inspired her to live.

To commemorate Sun Star Pampanga’s 30th anniversary, I’d like to deviate slightly from the usual tone of my memories with the paper. From the police beat to bus ...

Becky Gilmour is skateboarding the entire Wild Atlantic Way raising awareness for suicide, inspired by a close friend she ...

So did his popstar journey begin with the iconic disbanded group 'Jal' that also boasted Atif Aslam.

Black Friday sales have kicked off, including deals on PEOPLE Tested products. Discover our favorite vacuums, denim styles, kitchen tools, and shapewear from popular brands like Shark, Levi’s, Spanx, ...

In conversation with SheThePeople, Obstetrician & Gynaecologist Dr Sudeshna Ray talks about menopause, period changes, hot ...

If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...