A new Harvard study warns that step count alone doesn’t determine fitness. Instead, your heart rate during daily activity may ...

Europe has entered a zone of energy fragility that is no longer temporary but structural. Its narrative as a global power is ...

Durham police confirmed that a 2016 Honda Accord was traveling north on S. Miami Blvd when it hit 55-year-old Ernest Howard ...

Some places whisper instead of shout, and Silver City, New Mexico is one of those rare towns that doesn’t need to yell for your attention. Nestled in the southwestern mountains of New Mexico, this ...

Former President Donald Trump continues to cast a shadow over the New Jersey contest. The Rutgers-Eagleton poll found that 52 ...

The Boys & Girls Clubs of Central Florida Thrift Store in Winter Park is the kind of place where you pop in for a quick look and emerge three hours later wondering what happened to your afternoon.

Run at a conversational pace—no faster than 5min 25sec/km (Most runs specified pace in this format, which is readily tracked ...

Women over 60 who got at least 4,000 steps a couple days a week had a lower risk of early death and heart disease in a recent ...

Only Black Republican in Virginia legislature faces threats from Democratic campaign worker, highlighting rising political ...

A new study suggests that walking just 4,000 steps on three or more days a week could cut your risk of death by about 40%.

Candidates should redirect the focus to their qualifications and report persistent illegal inquiries. This as-told-to essay ...

Get the latest news and live updates as the government shutdown continues, Trump sanctions Russia in a push for a ceasefire ...