Winter places many stresses on the respiratory system like cold, viruses and seasonal pollution Alternate 30–60 seconds of ...

“It was really, really good, and when it ended, it ended,” Whetmore said. Mansi spoke of the sudden die-off with a similar ...

While the Red Arrow’s menu covers all the diner classics – from hearty breakfasts to satisfying lunches and comforting dinners – it’s their eclairs that have achieved legendary status among New ...

Tucked into the Cuyamaca Mountains about an hour northeast of San Diego, Julian feels like it exists in its own delightful time warp, and at the heart of this historic gold rush town sits the cafe ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

3. Hold for one minute. Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before ...

The Long Island Sound lobster industry was decimated in 1999, but CT's last few commercial lobstermen keep the tradition ...

Thus, a likely São Paulo lineup to face Mirassol should have: Rafael; Alan Franco, Arboleda, and Ferraresi (Sabino); Maílton, ...

The benefits of martial arts training in older adults can be further enhanced by the use of traditional weapon tools.

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

Introduction Therapeutic exercise has been used to improve cancer-related dysfunction. Recent studies suggest that exercise ...