Concerns about DEI are nothing new. Recently, I went looking for signs of such in the New Testament and found the book of ...

Each farm had an orchard with apple trees and pear trees. Ben recalled, “many kinds of berries growing on the stony pastures and along the stone fences … blueberries and blackberries as big as plums ...

I asked native or adopted Copenhageners to share their top picks for an aesthetically as well as sensory-pleasing meal. Here's what they said ...

Slainte Irish Pub and Restaurant has Marylanders willingly battling downtown traffic, circling for parking, and sometimes waiting in lines that spill onto Thames Street—all for the privilege of ...

“Cold water is merciless, but righteous.” — Wim Hoff Cold water immersion has surged in popularity among athletes, wellness enthusiasts, and even celebrities, thanks to its numerous physical and ...

Background This study examined the effect of a 5-min cold-water immersion (14°C) recovery intervention on repeated cycling performance in the heat. Methods 10 male cyclists performed two bouts of a 25 ...

In recent years, cold-water immersion has surged in popularity, captivating wellness enthusiasts with bold promises of reduced inflammation, enhanced mental clarity, and accelerated recovery.

“Cold-water immersion has been extensively researched and used in sporting contexts to help athletes recover, but despite its growing popularity among health and well-being circles, little is ...

Effects of cold-water immersion on health and wellbeing: A systematic review and meta-analysis. PLOS ONE, 2025; 20 (1): e0317615 DOI: 10.1371/journal.pone.0317615 ...

In the most comprehensive systematic review and meta-analysis of its kind, University of South Australia researchers have taken a deep dive into the effects of cold-water immersion on health and ...

Beyond recovery: A broader look at cold-water immersion While most people associate cold-water immersion with post-exercise recovery, its broader effects on mental and emotional health have ...

Cold-water immersion has gained popularity as a recovery tool, often credited with promoting physical recovery and mental well-being. A recent study published in Physiology & Behavior investigated the ...