A woman who suffered a cardiac arrest in a cold water immersion session died from an undiagnosed heart condition triggered by the water, a coroner has ruled. Kellie Poole, 39, died during the session ...

Cold-Water Immersion May Offer Health Benefits -- and Also Presents Risks Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt ...

A systematic review of scientific studies on the Wim Hof method of cold water therapy found the quality of the research inadequate to support most claims of effectiveness without addition ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...

Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away. The shock to his system lasted a ...