TikTok's "3x3 by 12 p.m." health trend combines morning movement, hydration and protein intake, as research supports its ...

A new health trend, the '3x3 by 12 p.m.' challenge, is gaining popularity. It involves completing 3,000 steps, 30 grams of protein, and a significant portion of daily water intake before noon. This ...

Kevin Tang, an eighth grader from Hacienda Heights, California, earned the title of "America's Top Young Scientist." Check ...

Dr. Simran Dengue, one of India’s fastest-spreading mosquito-borne viral infections, continues to challenge the public health ...

The cold air, late sunrises and comfort foods can make our immunity a little sluggish, leaving us more prone to colds and ...

The top 10 finalists from across the country of the 3M Young Scientists Challenge presented their projects on Monday at the ...

Cliftonville retained the Women's Challenge Cup with a 2-0 victory over Linfield in the final at Windsor Park. First-half goals from Caitlin McGuinness and Fi Morgan were enough t ...

Smoking is a major preventable cause of death. Quitting is challenging due to nicotine's effect on the brain. Ayurveda views addiction as an imbalance ...

Loliware, featured on Shark Tank in 2015, evolved from edible cups to seaweed-based bioplastics, securing major partnerships ...

Whether it’s a weekend tournament or a late-afternoon away game, every parent and coach knows that keeping young athletes fueled on the go can be a challenge. Between long bus rides, limited food ...

For perfect rice, use a 2:3 ratio of rice to liquid. Measure out 2 cups of rice, then stir in the cooked beans along with ...